Yakisoba and Vegetables Sauté Noodles
por Luisa Gimeno
Cookware:
5 Qt Titanium Saladmaster Wok
Ingredients :
- 400 g of yakisoba noodles
- 1 teaspoon toasted sesame oil (5 ml)
- 115 g onions, chopped or with the Cone 2
- 1 tablespoon ginger, grated, or on the Cone 1 (6g)
- 280 g of Cabbage rolled or with Cone 4
- 450 g Mixed frozen vegetables cut for wok (mushrooms, carrots, broccoli, pepper)
- 2 garlic cloves, grated, or with the Cone 1
- 2 tablespoons ketchup (35 g)
- 2 tablespoons soy sauce (30 ml)
- 2 tablespoons water (30 ml)
- 80 ml English sauce (worcestershire)
- 1 pinch of hot paprika or a few hints of hot sauce (optional)
Elaboration
- Follow the yakisoba noodle packet instructions to prepare them
- Place the noodles in a bowl and mix with sesame oil
- Preheat the 5 Qt Saladmaster Titanium Wok over medium heat, until the water balls slide over the surface
- Add the onion and ginger. Sauté for 2 – 3 minutes until tender
- Add cabbage, mix to combine and continue to sauté for 3 – 4 minutes until tender
- Add frozen vegetables, mix to combine and sauté for 2 – 3 minutes
- Add prepared yakisoba noodles, mix to combine and sauté for 2 – 3 minutes
- In a small bowl, combine garlic, ketchup, soy sauce, Worcestershire sauce, water and hot red paprika (the latter is optional)
- Stir everything well to combine and pour into the Wok over noodles and vegetables
- Cover up
- When the valve starts to constantly click, reduce the heat to a minimum and cook for 3 – 4 minutes until the vegetables are cooked
Options:
- Sprinkle with toasted sesame seeds when serving
- Can also be garnished with chopped scallions and pickled red ginger
- Add any vegetables you have in the pantry cut into strips
- Do not use the sauce that goes in the packages of Yakisoba, with the preparation that has been made will have flavor and will be healthier
- You can add leftover roasted chicken, tempeh, chopped steak, bacon or prawns to get more flavor and take advantage of food